Fit Mother Amy Lost 80lbs In 5 Months – Find Out How (Case Study)

In the beginning of 2019, Amy weighed 232lbs. At 48 years old she was convinced her health and her weight were permanent. Both Amy and her husband Lee were unhealthy, tired and overweight. They needed a weight loss program that they could follow together. They were looking for a program designed for people over 40, … Read more

Mother of 2 Builds Healthy Lifestyle and Loses 85lbs (Case Study)

Steph joined the Fit Mother Project in the summer of 2019, weighing 241lbs. She was sad, depressed, and unhappy with how her body looked and felt. She wanted to get healthy, but she didn’t know how. Working full time and raising two young boys Steph had put her work, family, and life responsibilities before her … Read more