
“It’s never too late. You can succeed like thousands of Fit Mother members who were in your shoes a few months ago. Let us show you the proven path inside the Fit Mother Project.”
-Dr. Anthony Balduzzi & the FMP Team

Discover how thousands of Moms in their 40s, 50s, & 60s are regaining their health, confidence, self-love, and dream body with this Fit Mother Program…
Like no matter how healthy you eat or how long and hard you workout, nothing seems to budge. You don’t quite recognize the body you’re in, and you wish someone had warned you about how harsh the hormonal changes would be. You feel utterly out of control.
And let’s face it… as a Mom, you do it ALL for everyone else. And that often leaves you with no time for yourself. And even when you do have the time, you feel like you don’t have the energy or motivation to go workout. If any of that describes you, we UNDERSTAND and we can help you.
We’ve helped 11,527 Moms reach their ideal weight and conquer the challenges of being a
busy Mom over 40. We’ll show you the exact healthy eating & exercise methods to release weight,
look and feel younger fast, fix your hormones, and build the healthy habits to actually keep the weight off long-term WITHOUT crazy restrictive diets or needing to be “perfect.”
Some Fit Moms (like Steph above) want to lose 60+ lbs. Other Fit Moms just
want to tone up, get stronger, and create more balance & consistency in life.
This program meets you where you’re at and helps you reach your goals.
It’s a simple & sustainable program designed for busy Moms 40+.
It covers everything: nutrition, exercise, habits, mindset, and accountability.
The program has been tested & proven on thousands of ladies.
Say goodbye to afternoon crashes and needing more caffeine to get through your To-Dos! Your body will have so much more energy.
Going on a family vacation to the beach? You’ll actually feel CONFIDENT to put on a swimsuit knowing you look great & you earned it.
Your physical health affects your mental health. This Fit Mother Plan helps your body create more happy neurotransmitters so you feel happy & joyful throughout the day.
As you transform on this program, you’ll be able to show up with even greater levels of love, presence, and wisdom. Your kids will SEE you improve your life and get inspired.
As you transform, you’ll feel so much more confident, sexy, and aligned. That will translate into more feminine energy and more passion in your closest relationships.
This program will help you BREAK FREE of cycles of yo-yo dieting, binge eating, depressive episodes, and feeling like your hormones are out of whack. Fit Mother helps you feel IN CONTROL and BALANCED in life.
This is a healthy, balanced, and sustainable
way of eating that you’ll love sticking to!
Our extensive Meal Plan works for all diet preferences
& food restrictions (gluten-free, high protein, keto,
low-carb, vegan, vegetarian)
This plan includes 50+ easy & delicious recipes.
Works great for families.
Our Fit Mother Workouts are the most effective
exercise routines for Moms 40+ to boost your
metabolism, build muscle, and tone up in the
right places (glutes, legs, core, arms). These
workouts are fast, safe, and joint-friendly.
We have beginner and advanced workouts
to challenge you at all levels.
This Fit Mother Project is so much more than just a “fitness program.” When you join us, you become a member of our Community & Family which means you get the full support of our coaches who will encourage you from Day #1 on the program to ensure you succeed. You also get all of this:
Program Creator
Director of Coaching
Head Personal Trainer
Accountability Coach
Now, it’s your turn to do something for YOURSELF. To give yourself the love & attention you deserve by focusing on your health & fitness. Our Fit Mother Team will help you make this happen.
Let us support you! Start your 14-Day trail to the Fit Mother Program & Community and
we’ll show you the exact path to eat healthier, exercise after 40, and stay motivated to achieve
the health & body you dream of for years.
Yes! The Fit Mother Meal Plan works for all diet preferences (high-protein, low carb, gluten-free, vegetarian). We will show you how to eat healthy food you actually enjoy that fits your unique dietary preferences and restrictions… so you can develop a personal nutrition routine that helps you stay consistent and see long-term results.
You can follow the nutrition on your own or have the entire family join in. Most women will have their own meals for breakfast and lunch, and then make a family dinner that meets everyone's needs, too.
Yes! We have vegetarian and vegan meals included inside the Fit Mother Project meal plans and recipe guides.
Absolutely. The workouts have been specifically designed to use minimal equipment and space, so they work great for those who need or prefer to workout at home. You can also get in touch with our team of expert coaches and trainers if you need extra support with program tweaks.
No, the meal plans and nutrition principles do not put any food off limits, including carbs. We offer sensible and sustainable nutrition advice that helps you to form good habits around your meals and meal prep.
Yes, our Fit Mother Project app will launch in late November 2023 and contains all the FMP workouts, meal plans and nutrition advice, the ‘Sisterhood’ community group, and all of our podcasts, articles, and videos.
Try this life-changing Fit Mother Program today for 2-weeks. We promise & guarantee that you will be so happy with this program and your results that this will be life-changing for you! And if you’re not happy for any reason, send us one message and you will not be billed past the $9. We’re a family run organization, so we treat you like our family too! You literally have zero risk to try this program and everything to gain. Become a Fit Mother today!
Every moment, we are making choices that shape our future. Right now, you have the chance
to start a healthier life that will positively affect you and your family for years to come.
This Fit Mother Program works. You DO NOT need to be “perfect” on this program, but you do need to commit to start. Because you’re like us, we know you’d do anything for your family.
Why not start by giving them (and yourself) the gift of a healthier and happier mom who can
be there for them for a long time?
“It’s never too late. You can succeed like thousands of Fit Mother members who were in your shoes a few months ago. Let us show you the proven path inside the Fit Mother Project.”
-Dr. Anthony Balduzzi & the FMP Team