“It’s never too late. You can succeed like thousands of Fit Mother members who were in your shoes a few months ago. Let us show you the proven path inside the Fit Mother Project.”
-Dr. Anthony Balduzzi & the FMP Team
#1 Fitness Program & Community for Moms 40+
Get Back to Loving Your
Body &
Feeling Great Again
After Age 40
Discover how thousands of Moms in their 40s, 50s, & 60s are regaining their health, confidence, self-love, and dream body with this Fit Mother Program…
Does it Ever Feel Like Your Body is Fighting Against You?
If you’ve ever felt like…
- No matter how much you “diet” the number on the scale won’t budge
- Even when you consistently work out, you see minimal results in the mirror
- You have no energy or motivation even when you get enough sleep
- You’re struggling to find that balance between your health goals and your family’s needs…
Just know, you’re not “doing it wrong” and it’s not “too late” and we’ve got the results to prove it
(see the results below).
What worked in your 20’s and 30’s WON’T work now…
Women 40+ need to eat & exercise differently than when they were younger. The Fit Mother Project gives you the exact diet and exercise strategies you need to quickly lose stubborn weight, balance hormones, and establish lasting healthy habits, without sacrificing your favorite foods.
(Yes, even if you’re a busy mom without a minute to spare!)
NEW MEMBER SPECIAL: Try the Fit Mother Program for $9
NEW MEMBER SPECIAL: Try the Fit Mother Program for $9
This Fit Mother Program
Gives You Everything You Need:
- Our amazing Fit Mother App (available on mobile, tablet, & web ---- Apple & Android)
-
The Fit Mother Meal Plan Get 50+ delicious & easy recipes that even the kids will eat.
Includes:
- Grocery shopping lists
- Best & worst foods list
- Best healthy snacks
- Healthy fast food orders
- Eating healthy on a budget
- How to help your family eat healthier
- Need to lose weight? Burn fat? Gain muscle? We have the right workout for you whether you're just getting started or you're advanced. (You can do these at home OR in the gym.)
- Complete exercise video library with easy-to-follow video workouts and endless modifications for injuries and limitations all inside the app
- Direct support & coaching from our Expert Team of personal trainers, coaches, and doctors
- Access to our life-changing Community of 11,000+ Inspiring Fit Moms who are here to support you, motivate you, and encourage you!
Whether You Want to Lose 60+ Lbs Like Steph (below)
Or if you just want to tone up, get stronger, and create more
balance & consistency in your life…
This program meets you where you’re at and helps you reach your goals.
We can say that with confidence because…
We can say that with confidence because…
We’ve helped 11,527 Busy Moms 40+ permanently REGAIN CONTROL of their Health & Body… for life.
You deserve these amazing results too!
Let us support you! Start your 14-Day trial to the Fit Mother Program & Community and
we’ll show you the exact path to eat healthier, exercise after 40, and stay motivated to achieve
the health & body you dream of.
TRY THE FIT MOTHER PROGRAM
14-day trial for just $9
Here’s What Moms 40+ Experience When They
Join The Fit Mother Program & Community
You’ll Have Dramatically
More Energy
Say goodbye to afternoon crashes and needing more caffeine to get through your To-Dos!
You’ll Regain Your Confidence & Love How You Look
Going on a family vacation to the beach? You’ll actually feel CONFIDENT to put on a swimsuit knowing you look great & you earned it.
You’ll feel Much Happier & More Motivated
Your physical health affects your mental health. This Fit Mother Plan helps your body create more happy neurotransmitters so you feel happy & joyful throughout the day.
You’ll Be An Even
Better Mom & Role Model for your kids
As you transform on this program, you’ll be able to show up with even greater levels of love, presence, and wisdom. Your kids will SEE you improve your life and get inspired.
You’ll Reignite Passion & Intimacy In Your Life
As you transform, you’ll feel so much more confident, sexy, and aligned. That will translate into more feminine energy and more passion in your closest relationships.
You’ll Finally Feel IN CONTROL of Your Body & Routines
This program will help you BREAK FREE of cycles of yo-yo dieting, binge eating, depressive episodes, and feeling like your hormones are out of whack. Fit Mother helps you feel IN CONTROL and BALANCED in life.
Here's how the fit mother program works...
1
You’ll Start our easy
Fit Mother Meal Plan
This is a healthy, balanced, flexible approach to healthy eating, not a fad diet.
-
The Fit Mother Meal Plan works for all
diet preferences (high-protein, low-carb,
plant-based, keto) - We'll show you to maintain health WHILE enjoying life's pleasures (yes... even occasional wine & dessert)
- Includes 50+ simple & delicious recipes, grocery shopping lists & nutrition video lessons.
- Coaching & accountability from our Fit Mother Project Team of doctors, coaches, and personal trainers.
- You get everything inside our FMP Mobile App
Our extensive Meal Plan works for all diet preferences & food restrictions (gluten-free, high protein, keto,
low-carb, vegan, vegetarian)
This plan includes 50+ easy & delicious recipes.
Works great for families.
2
We show you the BEST Workouts for Moms 40+
Boost your metabolism, build muscle, and tone up in all the right places (glutes, legs, core, arms)
- Workouts you can do anywhere (at home or gym) with a pair of Dumbbells or Kettlebells.
- Get a complete, one-year plan so you never have to guess what to do next. Includes: 50+ workout videos, injury prevention warm-ups, accountability, and world-class education.
- Includes beginner workouts + daily walking goals so you can start wherever you’re at and see great progress!
- Includes advanced workouts to challenge you and dramatically improve your body, fitness, and results!
3
Our Fit Mother Team
keeps you accountable,
motivated, and on track
When you join, you become a member of our community & family which means you get the full support of our coaches who will encourage you from Day #1 on the program to ensure you succeed.
- Access to our Private Fit Mother SISTERHOOD Group with over 11,000 inspiring ladies on the program. This is the best fitness group for Moms 40+ on the internet.
- You get direct access to our expert team of Personal Trainers, Coaches, and Doctors inside your Fit Mother App.
- We will message you, chat, and keep you accountable.
- You also get access to fun challenges, giveaways, and community events only for Fit Mothers in our group.
Meet our world-class FMP Team of
Trainers, Coaches, & Doctors:
Dr. Anthony Balduzzi
Program Creator
Kat
Schaefer
Director of Coaching
Ben Sterling
Head Personal Trainer
Amy Spach
Accountability Coach
- Access to our Private Fit Mother SISTERHOOD Group with over 10,000 inspiring ladies on the program. This is the best fitness group for Moms 40+ on the internet.
- You get direct access to our expert team of Personal Trainers, Coaches, and Doctors inside your FMP App.
- We will message you, chat, and keep you accountable.
-
You also get access to fun challenges, giveaways, and community events only for
Fit Mothers in our group.
You give so much
to everyone else.
Now it’s time to give yourself the love & attention you deserve by focusing on your health & fitness. Start your 14-Day trial to the Fit Mother Program & Community and we’ll show you the exact path to eat healthier, exercise after 40, and stay motivated to achieve the health & body you dream of.
You can achieve these results too!
Take the first step. Start your trial today!
SPECIAL MEMBER OFFER
14-day trial for just $9
Frequently Asked Questions before women join:
Click the questions below to expand the answers.
Yes! The Fit Mother Meal Plan works for all diet preferences (high-protein, low carb, gluten-free, vegetarian). We will show you how to eat healthy food you actually enjoy that fits your unique dietary preferences and restrictions… so you can develop a personal nutrition routine that helps you stay consistent and see long-term results.
You can follow the nutrition on your own or have the entire family join in. Most women will have their own meals for breakfast and lunch, and then make a family dinner that meets everyone's needs, too.
Yes! We have vegetarian and vegan meals included inside the Fit Mother Project meal plans and recipe guides.
Absolutely. The workouts have been specifically designed to use minimal equipment and space, so they work great for those who need or prefer to workout at home. You can also get in touch with our team of expert coaches and trainers if you need extra support with program tweaks.
No, the meal plans and nutrition principles do not put any food off limits, including carbs. We offer sensible and sustainable nutrition advice that helps you to form good habits around your meals and meal prep.
Yes, our Fit Mother Project app will launch in late November 2023 and contains all the FMP workouts, meal plans and nutrition advice, the ‘Sisterhood’ community group, and all of our podcasts, articles, and videos.
Our Promise &
Guarantee to You
Try this life-changing Fit Mother Program today for 2-weeks. We promise & guarantee that you will be so happy with this program and your results that this will be life-changing for you! And if you’re not happy for any reason, send us one message and you will not be billed past the $9. We’re a family run organization, so we treat you like our family too! You literally have zero risk to try this program and everything to gain. Become a Fit Mother today!
Join our program and see the difference it makes in your life! We're confident you'll love it, but if it's not for you, just let us know with a message, and you won't be charged more than $9. As a family-run business, we see you as part of our family. There's nothing to lose and so much to gain. Start your journey to becoming a Fit Mother today!
Nothing will change in your
life unless YOU decide
to change!
You deserve to feel great again.
Don't wait. Get started today!
SPECIAL MEMBER OFFER
14-day trial for just $9
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