Are you a busy mom 35+ who wants to lose weight, look younger, love your body, and get your family healthier too?

Enter your email below and we’ll send you our FREE Fit Mother 1-Day Meal Plan and Workout.

Enter your email below
and we’ll send you our
FREE Fit Mother 1-Day
Meal Plan and Workout.

Inside this Free Plan, you'll discover how thousands of busy moms are losing weight, toning up, and looking younger without restrictive diets or time-consuming workouts…

“We’ve helped thousands of women transform their health & lives. We want to help you too.”

“We’ve helped thousands of women transform their health & lives.
We want to help you too.”
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We’re The Health Experts For Supermoms Of All Ages
Who Want To Lose Weight & Live Healthier

If you’re anything like the thousands of moms we support, you do it all: balancing work, life, and taking care of your family. You have so many important things pulling you in different directions that it often means you put yourself… and your health… last.

If that sounds familiar, you’ve finally found the website you’ve been looking for…

We are The Fit Mother Project – the women’s health experts on a mission to help busy moms like you lose weight, tone up, look + feel younger, and help your entire family live healthier too.

Forget the yo-yo crash diets and “never eat a carb again” plans. From helping thousands of moms in their 40s, 50s, & 60s, we’ve discovered the proven system that will final allow you to achieve your ideal weight & health following a balanced & enjoyable plan that works with your busy life.

Click the button below, and let us show you how you can see results this week.

Welcome to the Fit Mother Project!

Welcome to the
Fit Mother Project!

We’re so happy you found us. We’re the Women’s Health Experts who can help you lose weight,
tone up, look & feel younger, and get your entire family healthy too. Watch the video below.

Yes! You Can Finally Lose Weight Like These Fit Moms…

Yes! You Can Finally
Lose Weight Like These
Fit Moms…

FACT #1: You can lose weight and look and feel dramatically younger in your 40s, 50s, & 60s.

I just turned 60 and before joining the Fit Mother Project, I was in very bad shape. I had high blood pressure, high cholesterol, fatty liver disease. Last year, my doctor told me I was morbidly obese… that was a total knife in my chest. I was honestly losing hope of ever feeling good again. That’s when I found the Fit Mother Project. I joined program 10 months ago and I weighed 216lbs at 45% body fat with a 47 inch waist. Today, I’ve lost 80lbs and over 44.5 inches off my body!! And I’ve gotten so much stronger! I now have the “gun show” at 60! I can hardly express how amazing I feel. I have way more energy. I sleep better. I can tie my shoes without throwing out my back. Now I can run and play with my kids. We take family hikes and we swim. This program has truly given me and my family a new life. I am so grateful for the Fit Mother Team and all of my fellow Fit Mothers. You all truly feel like an extended family to me.

Diane O, 60 years young
Fit Mother Member since 2018
Lost 80lbs
Here's the plan Diane used...

FACT #2: You don’t have to be “perfect” to see results. The Fit Mother Program is realistic and fits your busy life.

Hi Ladies! I'm at Day #30 of the Fit Mother Program and even though I haven't been perfect, I've lost the 15lbs that I set as my goal when I started!! After trying so many different diets that didn’t work for me, it's really encouraging to finally be seeing consistent results. Thank you to Dr. Anthony and the Fit Mother Project team for giving me a realistic program that works.

Laurie B, 52 years young
Fit Mother Member since 2018
Lost 15lbs
Here's the plan Laurie used...

FACT #3: You and your family can get healthy together. We have proven plans that will help you, your spouse, & kids get healthy.

Well it’s official – the scale this morning says I’m down 50lbs!! Between my husband and I (he is using the Fit Father Project), we’ve lost the body weight of our youngest daughter! My husband and I joined the Fit Mother and Fit Father programs to make this a lifestyle change as a team. We do our workouts together and follow the meal plan faithfully. We focus on consistency and doing something every day to make us better. I am feeling fantastic and so motivated. Thank you!!

Karole D, 53 years young
Fit Mother Member since 2018
Lost 50lbs
Here's the plan Karole used...
Here's the plan her husband used...

FACT #4: The Fit Mother Program is simple & sustainable. This is a plan you can actually stick to long-term.

Good Morning Ladies! Today officially marks my 1 year anniversary on this Fit Mother Program and it still shocks me to think that I’ve been able to stick to something for an entire year. It just goes to show the sustainability of this program and this lifestyle. Everyday I wake up a before I start my workout or put food in my mouth I remind myself that I am worth it and I owe it to my family to keep trying. I’m here today officially having lost 92lbs and 101.75 inches across my entire body. This program saved me. Trust me when I say just give yourself 1 hour a day that’s all you need and the rest will click together. You can do this too.

Steph P, 36 years young
Fit Mother Member since 2019
Lost 85lbs
Here's the plan Steph used...

FACT #5: You don’t have to walk this journey alone anymore. With the Fit Mother Project, you are joining our family of like-minded women who will encourage & support you to ensure you succeed.

OK! I need say it… I just love this Fit Mother Group so much!! I have always been a skeptic – maybe a bit cynical – towards weight loss support groups. Obviously I have some work to do on my pride 🙂 But I’ll say it again and shout it from the rooftops- I LOVE THIS GROUP. Today is my halfway there day!! I’ve finally hit my 20lb goal! Thanks everyone for being so helpful and supportive and for sharing your stories. They have changed my life and I couldn’t have done this without you.

Megan P, 37 years young
Fit Mother Member since 2020
Lost 20lbs
Here's the plan Megan used...

Click the button below to start with your
FREE Meal Plan + Workout like all these Fit Moms

Click the button below to start with your
FREE Meal Plan + Workout
like all these Fit Moms

Ready to lose weight & get healthier?
Just follow the 4 steps below...

Step #1

Visit the “Start Here” page below to get your Free Meal Plan & Workout so you can see results this week.

Step #2

Check out our 100+ free videos & articles on our Fit Mother Project Blog below for recipes, workouts, motivation & more

Step #3

Check out our proven health & weight loss programs for busy moms 35+ called Fit Mother 30X (FM30X).

Step #4

Contact our Fit Mother Team using the button below to tell us your goals and see how we can help you.