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Lose Weight + Boost Your Metabolism After Age 40

Welcome to The Fit Mother Project. The #1 health & fitness website for Women 40+. Our team can help you lose weight, gain energy, and live healthier for yourself and your family.

Meet Christina, Our Fit Mother Of The Week!

Christina has lost over 80 pounds on the Fit Mother Project, but a recent non-scale victory (NSV) has been even sweeter!!

“Seven years ago, I got married in this dress,” says Christina. “After a series of health issues, loss, and deep depression, I gained a significant amount of weight. My amazing husband stood by me through all of it. Today, I fit into my wedding dress (with room to spare!), 82 pounds lighter and feeling younger than when we married!”

Christina

Meet Christina, Our Fit Mother Of The Week!

Christina has lost over 80 pounds on the Fit Mother Project, but a recent non-scale victory (NSV) has been even sweeter!!

“Seven years ago, I got married in this dress,” says Christina. “After a series of health issues, loss, and deep depression, I gained a significant amount of weight. My amazing husband stood by me through all of it. Today, I fit into my wedding dress (with room to spare!), 82 pounds lighter and feeling younger than when we married!”

Christina

Meet Jackie, our Fit Mother of the Week!

In just 17 day, she has already lost 6lbs, has more energy and her clothes are fitting better. Keep going Jackie!

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