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Fit Mother Project Reviews: Real Stories From Real Women

By: Erin Coleman, B.S. - Nutritional Science, R.D., L.D.,

Writer, The Fit Father Project & Fit Mother Project

Fit Mother Project reviews

We get a lot of Fit Mother Project reviews — and we love reading them! Now, we want to share these amazing success stories with you!

Thousands of Fit Mother Project members have reached their ideal body weights and health goals while maintaining busy schedules.

Fit Mother Project programs are simple. You don't have to count calories or severely restrict the foods you eat.

FMP members receive the motivational support and education needed to stay on track with their program, even if they have time constraints because of jobs and/or raising a family.

Below, you can learn more about why FMP members are so happy with the program and leave rave Fit Mother Project reviews!

Before you can lose weight, you need to know WHY women gain weight. Here are the top 15 reasons!

Amy Lost 80 Pounds in 5 Months!

Amy, a happy and dedicated Fit Mother Project member, achieved her goal weight and become incredibly fit in just 5 months!

Amy once weighed 232 pounds at 48 years old.

She was always tired, felt unhealthy, and was looking for a health program she and her husband could follow together.

Amy and her husband completed the Fit Mother Project and Fit Father Project. Amy lost 15 pounds after one month and 80 pounds after 5 months! She had the following to say about the Fit Mother Project program:

“I started at a size 14/16 which I thought was good for my age and being a mom … now I am a healthy comfortable size 6.”

“FM30X is different from other weight loss plans because it teaches you how to perform great workouts that boost your metabolism, plus healthy eating that you can do at home. It offers suggestions on supplemental ways to increase your progress and accomplish your goals.”

“I am quickly becoming a healthier version of myself. I never thought I could look and feel like this at my age. I went from a size 16 to a size 6. I am strong now. I have defined muscles. My energy has increased. I am more alert. I am more focused. I love my results. And I love the new me!”

“The women’s members-only group is so encouraging. The community consists of real women posting about their successes and struggles. We support one another and offer advice. Seeing the progress of other Fit Moms helps to encourage me to stay on track.”

“Since joining the Fit Mother Project I have seen countless positive changes in myself. The biggest change is my mindset shift. I no longer want to eat the bad foods that I loved before. I like eating healthy food now! The transition to feeding our kids healthy food has been easy too.”

“I am stronger than I was at 21-years old. I’ve hit my goal weight and now I’m focused on maintaining my weight and gaining lean muscle.”

“I’m so thankful for the Fit Mother program. I now have the skills and knowledge to maintain my new healthy lifestyle. I am thoroughly enjoying Fit Mother 30X!”

Click the image below to read Amy's story!

Steph Lost 85 Pounds in 6 Months!

Before joining the Fit Mother Project, Steph weighed 241 pounds. She was depressed, working full time, raising two young boys, and made her health a low priority.

Her husband found the Fit Father Project and stumbled upon the Fit Mother Project as well.

After six months of participating in the Fit Mother Project 30X (FM30X) program, Steph lost 85 pounds and 57 inches!

She gave the following Fit Mother Project reviews:

“The Fit Mother 30X program is amazing. This program has truly changed my life. It’s easy to engrain and you don’t have to count calories. I am stronger than I have ever been”.

“My family is healthy, both mentally and physically now. Joining the Fit Mother Project was the best decision I ever made. It saved my life.”

“The FMP Team is quick to respond and very encouraging. I consistently receive new tutorials and guides, so I’m learning along the way too. I have accomplished more than I ever thought I could. I have lost more weight than my 7-year old son weighs! I am in love with what I see now.”

“I love the private Fit Mother group! It’s incredibly helpful to connect with other Fit Mothers. Everyone is supportive and honest. We share successes and struggles. You never feel alone when you are part of the Fit Family!”

Click the image below to read Steph's story!

weight loss testimonial

Diane Lost 76 Pounds in 10 Months!

At age 60, Diane weighed 216 pounds and had nearly 45% body fat.

She felt unhealthy but didn't think it was possible to lose weight and keep it off.

Diane and her husband had several failed weight loss attempts. They would lose a little bit of weight but regain it over time.

Then, Diane began her weight loss journey with the Fit Mother Project 30X program (FM30X). Ten months later after joining the program, Diane lost 76 pounds and nearly 45 inches off of her entire body.

Collectively, she and her husband have lost 140lbs! Diane has the following Fit Mother Project reviews to report:

“I just turned 60 and before joining the Fit Mother Project, I was in very bad shape. I had high blood pressure, high cholesterol, and fatty liver disease. Last year, my doctor told me I was morbidly obese… that was a total knife in my chest.”

“I was honestly losing hope of ever feeling good again. That’s when I found the Fit Mother Project. I joined the program 10 months ago and I weighed 216lbs at 45% body fat with a 47-inch waist. Today, I’ve lost 80lbs and over 44.5 inches off my body!! And I’ve gotten so much stronger!”

“I now have the “gun show” at 60! I can hardly express how amazing I feel. I have way more energy. I sleep better. I can tie my shoes without throwing out my back. Now I can run and play with my kids. We take family hikes and we swim.”

“Sharing this weight loss journey with my husband has been a key element for us. We totally feed off of each other. Having a partner to do this with makes it so much easier to stay on track and meet our personal goals. Joining the Fit Mother and Fit Father Projects has brought us closer together.”

“The Fit Mother programs encouraged me to do what is best for me and my future. This program is the total package. It bridges the gap between all the other weight loss programs. The Fit Mother Project saved my life!”

“The best part of my weight loss is how good I feel. The results from FM30X have been nonstop. This program has truly given me and my family a new life.”

“The private Fit Mother group is key. It’s a great outlet for learning, sharing, getting motivated, and helping other women who need some inspiration. I am so grateful for the Fit Mother team and all of my fellow Fit Mothers. They truly feel like an extended family to me.”

Click the image below to read Diane's story!

Additional Fit Mother Project Reviews

There are no shortages of happy members at the Fit Mother Project. Additional Fit Mother Project reviews from some of the many success stories include:


“I hit my 200-pound goal! 4 months, 20 pounds. Slow and steady. Thanks to everyone for being so helpful and supportive, and for sharing your stories. They have changed my life!”


“I have lost 15 pounds. I have 15 to go, but the difference in strength and width is inspiring to me. Thanks to FMP for changing my life!”


“Ready for summer! Since joining the Fit Mother Project, I’m down almost 60 pounds and from size 14 to size 2 and maintaining — at age 49.”


“Well it’s official — the scale this morning says I’m down 50 lbs! Between my husband and I (he is using the Fit Father Project), we’ve lost the bodyweight of our youngest daughter!”


“I've lost the 15 pounds that I set as my goal when I started! After trying so many different diets that didn’t work for me, it's really encouraging to finally be seeing consistent results.”

JOIN OUR fit mother 30X PROGRAM

FM30X is the first sustainable weight loss program designed exclusively for busy mothers just like you...




FM30X is the first sustainable weight loss program designed exclusively for *busy* mothers like you...

Learn More  >

How Can Get Started with FMP Programs?

Whether your goal is weight loss, fat loss, muscle building, or better disease management, the Fit Mother Project has you covered.

The program has helped thousands of busy moms reach their goal weight, keep the weight off long-term, burn fat, build muscle, and look and feel great at any age!

There's no calorie-counting, no restrictive eating patterns, no feeling hungry, and no huge time commitments.

FMP programs are affordable and sustainable long-term.

The motivational support you receive from medical experts and other Fit Moms is one of the keys to the high success rate of the program.

Fit Mother Project 30X and other Fit Mom programs truly work, which is why FMP reviews are exceptional!

Not only that, many of our Fit Mothers get in shape with their spouses, who choose the Fit Father Project to reach their health and fitness goals.

That's why we created the Fit Family Bundle!

After reading Fit Mother Project reviews if you'd like to get started with the program, sign up for a free Free Fit Mom Jumpstart today!



Erin Coleman

Writer, The Fit Father Project & Fit Mother Project

Erin Coleman is a registered and licensed dietitian with over 15 years of freelance writing experience.

She graduated with her Bachelor of Science degree in nutritional science from the University of Wisconsin-Madison, and completed her dietetic internship at Viterbo University in La Crosse, Wisconsin.

Prior to beginning her career in medical content writing, Erin worked as Health Educator for the University of Wisconsin-Madison Department of Internal Medicine.

Her published work appears on hundreds of health and fitness websites, and she’s currently working on publishing her first book! Erin is a wife, and a Mom to two beautiful children.

If you’re a busy mom who wants to finally lose weight, get healthy, and actually keep the pounds off for good, this is the simple program you’ll love sticking to…

Our Fit Mother 30X Program (FM30X) is the answer you’ve been looking for. Inside FM30X, you’ll receive:

  • The simple & delicious Fit Mother Meal Plan with easy recipes for you and your family.
  • The metabolism-boosting Fit Mother 30X Workout (under 90 min/week) to kickstart your metabolism for fast fat burning.
  • VIP email coaching where we’ll personally walk you through the program.
Learn More About FM30X

If you’re a busy mom who wants to finally lose weight, get healthy, and actually keep the pounds off for good, this is the simple program you’ll love sticking to…

Our Fit Mother 30X Program (FM30X) is the answer you’ve been looking for. Inside FM30X, you’ll receive:

  • The simple & delicious Fit Mother Meal Plan with easy recipes for you and your family.
  • The metabolism-boosting Fit Mother 30X Workout (under 90 min/week) to kickstart your metabolism for fast fat burning.
  • VIP email coaching where we’ll personally walk you through the program.
Learn More About FM30X

*Please know that weight loss results & health changes/improvements vary from individual to individual; you may not achieve similar results. Always consult with your doctor before making health decisions. This is not medical advice – simply very well-researched info on Fit Mother Project reviews.

Join Fit Father 30X

The World’s First Weight Loss Program for Men 40+

Lose Weight. Keep it Off.

Fit Mother Project Fact-Checking Standards

Our Fit Mother Project Team’s deepest commitment is to helping you live healthier for both yourself and your family. And when it comes to online content, integrity and trust is everything. That’s why our Fit Mother Project staff-writers are all trained professionals in the field of health and wellness (registered dieticians, licensed personal trainers, and licensed physicians) – see the full team here. We rigorously run all of our articles through a rigorous editorial process to ensure the accuracy, simplicity, and utility of the information. And we aren’t just a team of “academics” sitting in an ivory tower. We are real people – with jobs, responsibilities, and families – working hard in the trenches and testing our tips & methods out to make sure you can stay healthy for family.

Here is what you can expect from us on our Fit Mother Blog and YouTube channel:

  1. All of our content is written and reviewed by licensed health professionals (dieticians, personal trainers, doctors).
  2. In nearly all of our articles, we link to published research studies from the most respected peer-reviewed medical & health journals.
  3. We include research-based videos to accompany our articles to make it easier for you to consume our content, put it into action, and see results.
  4. Inside our articles & videos, we do promote our free meal plans, workouts, and/or paid programs, because we know they have the potential to change your life.
  5. We openly take feedback here on our contact page. We welcome your content suggestions… and even feedback on grammar (we’d like to thing that we’re pretty OK at spelling and “stuff”).
  6. Above all, we are a community of likeminded men and women committed to living healthier. We do not advocate any health advice that we wouldn’t personally implement with our families. Because as far as we’re concerned, you’re our family too.

Thanks for checking out the blog. We can’t wait to support you toward greater health, energy, and vitality.

– The Fit Mother Project Team


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