Episode 84 of the Fit Mother Project Podcast is all about decluttering your life and regaining your mental and physical freedom.
In this episode, you’ll meet Laurie Palau, the founder of Simply B Organized, where she works with people of all ages, helping them to declutter and work smarter.
She also hosts This Organized Life Podcast and is the author of Hot Mess: A Practical Guide to Getting Organized.
More than anything, she’s a busy working mom like so many of you! She knows all about the struggles and demands that life throws our way, and she offers simple and practical solutions for decluttering your life.
To Laurie, disorganization goes deeper than piles of paper on the counter, dishes in the sink, or an overflowing closet. Clutter is merely a symptom of a bigger issue — resulting in feelings of shame, anxiety, stress, and an overall lack of control.
Motivation and behavior became recurring themes in her work, so she began taking a deeper dive into the link between clutter and the Enneagram, which is a typology of nine interconnected personality types.
We talk about what the Enneagram is, how it relates to clutter, and how you can discover actionable and sustainable solutions to all of your organizational issues.
And as a special bonus, you can use the promo code “FIT20” to get 20% off her Enneagram and Clutter Framework that will show you how to find your Enneagram type, and what you can do to truly get your life and home in order!
In this episode, you’ll learn about:
- Identifying clutter – in your home and within yourself.
- The parallels between organizing your home and life and getting your health and fitness in order.
- How organization can be a path to freedom.
- The struggles of busy moms and how to deal with them.
- How to help everyone in your family get uncluttered.
- And so much more!
So, if you want to get the most from your health and fitness efforts, listen to this episode on decluttering your life, take some notes, and check out FM30X!
Learn more about decluttering your life from Laurie:
More From Laurie:
- Simply B Organized
- The Enneagram and Clutter Framework – use promo code FIT20 for 20% off
- This Organized Life Podcast
- Hot Mess: A Practical Guide to Getting Organized on Amazon
- Laurie on Instagram
- Laurie on Facebook
- Laurie on Twitter
- Laurie on YouTube
- Laurie on Pinterest
- Laurie on LinkedIn
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After watching his own Dad lose his health and pass away at the young age of 42, Dr. Balduzzi founded The Fit Mother Project and Fit Father Project to help busy moms and dads get and stay healthy for their families.
Dr. Anthony Balduzzi holds dual degrees in Psychology & Nutrition from the University of Pennsylvania, a Doctorate of Naturopathic Medicine, and is also a former national champion bodybuilder. He’s is most proud of the fact that he’s helped over 40,000 families in over 100 countries lose weight and get healthy for life.
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In just 6-Weeks following FOUNDATIONS, you'll experience:
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*Please know that weight loss results & health changes/improvements vary from individual to individual; you may not achieve similar results. Always consult with your doctor before making health decisions. This is not medical advice – simply very well-researched info on decluttering your life.