Episode 98 of the Fit Mother Project Podcast is our next FMP Member Chat, and it’s all about the awesomeness of the Fit Mother Retreat!
Our FMP Member Chats bring members from our Fit Mother community together for group roundtable discussions on all the essential topics.
In this episode, Fit Mothers Quenna, Pollie, and Susan join Fit Mother Accountability Coach Amy to discuss their incredible experiences at the Fit Mother Retreat in Sedona, AZ.
The Fit Mother Retreat is a beautiful weekend filled with connection, adventure, fitness, food, and so much fun!
Attendees are surrounded by a powerful and positive group of women, and we reflect on why we joined the Fit Mother Project, how far we’ve come, and why we continue to invest in ourselves.
Everyone who has attended and been a part of our retreats has come away with such incredible memories — and now we’re going to share some of those with you!
In this episode, you’ll learn about:
- The Fit Mother Retreat — and how you can be a part of the next one.
- Why Quenna, Pollie, and Susan signed up for the retreat in the first place.
- Individual and unique experiences that Quenna, Pollie, and Susan had at the retreat.
- The connections that Quenna, Pollie, Susan, Amy, and everyone else made.
- The power of the Fit Mother Sisterhood.
- How the retreat helped Quenna, Pollie, and Susan continue on their Fit Mother journeys.
- And so much more!
So, if you want to get the most from your health and fitness efforts, listen to this episode on the Fit Mother Retreat, take some notes, and check out FM30X!
Learn more about the Fit Mother Retreat:
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After watching his own Dad lose his health and pass away at the young age of 42, Dr. Balduzzi founded The Fit Mother Project and Fit Father Project to help busy moms and dads get and stay healthy for their families.
Dr. Anthony Balduzzi holds dual degrees in Psychology & Nutrition from the University of Pennsylvania, a Doctorate of Naturopathic Medicine, and is also a former national champion bodybuilder. He’s is most proud of the fact that he’s helped over 40,000 families in over 100 countries lose weight and get healthy for life.
If you’re a busy mom who wants to finally lose weight, get healthy, and actually keep the pounds off for good, this is the simple program you’ll love sticking to…
If you’re a busy mom who wants to finally lose weight, get healthy, and actually keep the pounds off for good, this is the simple program you’ll love sticking to…
Fit Mother Project is the answer you’ve been looking for. Inside the program, you’ll receive:
- The simple & delicious Fit Mother Meal Plan with easy recipes for you and your family.
- The metabolism-boosting Fit Mother Project workouts to kickstart your metabolism for fast fat burning.
- VIP email coaching where we’ll personally walk you through the program.
Our Fit Mother 30X Program (FM30X) is the answer you’ve been looking for. Inside FM30X, you’ll receive:
- The simple & delicious Fit Mother Meal Plan with easy recipes for you and your family.
- The metabolism-boosting Fit Mother 30X Workout (under 90 min/week) to kickstart your metabolism for fast fat burning.
- VIP email coaching where we’ll personally walk you through the program.
*Please know that weight loss results & health changes/improvements vary from individual to individual; you may not achieve similar results. Always consult with your doctor before making health decisions. This is not medical advice – simply very well-researched info on the Fit Mother Retreat.