Meaningful Learning: How To Engage Kids in Learning and Self Development, Featuring Educator and Author CJ Reynolds – Fit Mother Project Podcast, Ep. 81

Written by: Dr. Anthony Balduzzi,

Founder of The Fit Mother Project & Fit Father Project

Founder, The Fit Mother Project
Founder, The Fit Father Project

Written by: Dr. Anthony Balduzzi,

Founder of The Fit Mother Project & Fit Father Project

Founder, The Fit Mother Project
Founder, The Fit Father Project

meaningful learning

Episode 81 of the Fit Mother Project Podcast is all about meaningful learning and how to talk to your kids and help them unlock their greatness. 

In this episode, you’ll meet CJ Reynolds, who has been a classroom educator for almost 20 years, teaching high school Literature and The History of Hip-Hop in West Philadelphia and Camden, NJ. He is also the author of Teach Your Class Off: The Real Rap Guide to Teaching and the creator of the Real Rap With Reynolds YouTube Channel.

CJ speaks at schools, universities, and conferences all over the United States, and his work focuses on helping schools and their teachers become who they dream of being by creating relevant, engaging, meaningful learning experiences that infuse playfulness, wonder, and fun to create classes that students WANT to be in. His mission is to guide teachers on how to lead their classes with respect, boundaries, and accountability so they can continually be who their students NEED them to be.

You may be wondering why someone like CJ is on a health and fitness podcast, but we had him on for a reason. At the Fit Father and Fit Mother Project, we’re obviously all about family. And, when done right, teachers serve as a secondary layer of parenting. So I wanted to talk to CJ about what he’s seeing in today’s education space and glean some lessons on how to engage kids in learning and self-development.

CJ is passionate about what he does, and he offers some great advice on building relationships and keeping kids interested and invested. 

In this episode, you’ll learn about: 

  • ‘Breaking the ice’ with your kids.
  • Leading conversations, not lectures. 
  • Giving kids a safe space to explore and express how they're thinking, feeling, and reacting to their worlds. 
  • Practicing active listening and empathy.
  • Being present, not just ‘being there.’
  • And so much more!

So, if you want to get the most from your health and fitness efforts, listen to this episode on meaningful learning, take some notes, and check out FM30X

Learn more about meaningful learning:

More From CJ:

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Dr. Anthony Balduzzi
Founder of The Fit Mother Project & Fit Father Project

Founder, The Fit Mother Project
Founder, The Fit Father Project

After watching his own Dad lose his health and pass away at the young age of 42, Dr. Balduzzi founded The Fit Mother Project and Fit Father Project to help busy moms and dads get and stay healthy for their families.

Dr. Anthony Balduzzi holds dual degrees in Psychology & Nutrition from the University of Pennsylvania, a Doctorate of Naturopathic Medicine, and is also a former national champion bodybuilder. He’s is most proud of the fact that he’s helped over 40,000 families in over 100 countries lose weight and get healthy for life.

If you’re a busy mom who wants to finally lose weight, get healthy, and actually keep the pounds off for good, this is the simple program you’ll love sticking to…

Fit Mother Project is the answer you’ve been looking for. Inside the program, you’ll receive:

  • The simple & delicious Fit Mother Meal Plan with easy recipes for you and your family.
  • The metabolism-boosting Fit Mother Project workouts to kickstart your metabolism for fast fat burning.
  • VIP email coaching where we’ll personally walk you through the program.
GET STARTED TODAY FOR FREE

If you’re a busy mom who wants to finally lose weight, get healthy, and actually keep the pounds off for good, this is the simple program you’ll love sticking to…

Our Fit Mother 30X Program (FM30X) is the answer you’ve been looking for. Inside FM30X, you’ll receive:

  • The simple & delicious Fit Mother Meal Plan with easy recipes for you and your family.
  • The metabolism-boosting Fit Mother 30X Workout (under 90 min/week) to kickstart your metabolism for fast fat burning.
  • VIP email coaching where we’ll personally walk you through the program.
Learn More About FM30X

*Please know that weight loss results & health changes/improvements vary from individual to individual; you may not achieve similar results. Always consult with your doctor before making health decisions. This is not medical advice – simply very well-researched info on meaningful learning.

Join Fit Father 30X

The World’s First Weight Loss Program for Men 40+

Lose Weight. Keep it Off.

Fit Mother Project Fact-Checking Standards

Our Fit Mother Project Team’s deepest commitment is to helping you live healthier for both yourself and your family. And when it comes to online content, integrity and trust is everything. That’s why our Fit Mother Project staff-writers are all trained professionals in the field of health and wellness (registered dieticians, licensed personal trainers, and licensed physicians) – see the full team here. We rigorously run all of our articles through a rigorous editorial process to ensure the accuracy, simplicity, and utility of the information. And we aren’t just a team of “academics” sitting in an ivory tower. We are real people – with jobs, responsibilities, and families – working hard in the trenches and testing our tips & methods out to make sure you can stay healthy for family.

Here is what you can expect from us on our Fit Mother Blog and YouTube channel:

  1. All of our content is written and reviewed by licensed health professionals (dieticians, personal trainers, doctors).
  2. In nearly all of our articles, we link to published research studies from the most respected peer-reviewed medical & health journals.
  3. We include research-based videos to accompany our articles to make it easier for you to consume our content, put it into action, and see results.
  4. Inside our articles & videos, we do promote our free meal plans, workouts, and/or paid programs, because we know they have the potential to change your life.
  5. We openly take feedback here on our contact page. We welcome your content suggestions… and even feedback on grammar (we’d like to thing that we’re pretty OK at spelling and “stuff”).
  6. Above all, we are a community of likeminded men and women committed to living healthier. We do not advocate any health advice that we wouldn’t personally implement with our families. Because as far as we’re concerned, you’re our family too.

Thanks for checking out the blog. We can’t wait to support you toward greater health, energy, and vitality.

– The Fit Mother Project Team

 

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