Episode 41 of the Fit Mother Project Podcast is all about regaining mobility and enhancing brain performance.
In this episode, you’ll meet Trent McEntire of Fire Up Your Brain, a man who has been helping people gain back their mobility for over two decades.
Learn more from Trent:
Born with a mild form of Cerebral Palsy, Trent experienced pain and stiffness every day from the time he was a child.
However, Trent's creative problem-solving abilities kicked in, transforming his movement capabilities to participate in his love for sports.
What Trent discovered to repair his own body became the foundation for what would be his life’s work.
As a movement professional, Trent saw a path where he could help others who had movement limitations.
He opened up his studio as a way to work with clients and train other movement professionals in the work he had been practicing to repair his own limitations.
For more than 20 years, Trent has taught his transformational neuro-movement methods and tools to thousands of clients and movement professionals across the globe.
Trent’s work has helped many people move past their most debilitating situations — children who struggle with focus, seniors who have lost their balance and mobility, individuals experiencing neurological conditions, and athletes who have suffered concussions, injuries, and other debilitating situations.
Today, Trent’s mission is to get his methods and tools out to everyone who needs help.
The Fire Up Your Brain program was created as a fun, engaging, and affordable way to support this mission.
In addition to his professional teaching, Trent spends his time problem solving and educating the world through his AskTrent Live programming, building a network of BrainSpeed Coaches, and speaking engagements to further educate the public on enhancing brain performance.
He’s a unique and dynamic guy, and you’re sure to love this conversation!
In this episode, you’ll learn:
- What ‘The Movement Gap’ is and why people are losing hope in the medical community.
- How to use a whole brain approach to help those with neurological conditions to improve their quality of life.
- How to improve eye movement, a key role in improving posture, strength, mobility, coordination, balance, regulation, and confidence throughout the entire body.
- How to train your nervous system and sensory input.
- How to have a sharper clarity of mind.
- How to improve balance coordination, your mood, and focus.
- And so much more!
So, if you want to get the most from your health and fitness efforts, listen to this episode on regaining mobility, take some notes, and check out FM30X!
More From Trent:
What is FM30X?
FM30X is a simple, sustainable, and specific weight loss program that is designed especially for busy women over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team that is there for you at every step, FM30X can help you lose 30, 40, or even 50+ lbs — even if you’ve never picked up a weight in your life.
Click here to see what you get when you join the FM30X program today!
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Click here to listen to Episode 41 and subscribe to the
Fit Mother Project Podcast!
If you’re a busy mom who wants to finally lose weight, get healthy, and actually keep the pounds off for good, this is the simple program you’ll love sticking to…
If you’re a busy mom who wants to finally lose weight, get healthy, and actually keep the pounds off for good, this is the simple program you’ll love sticking to…
Our Fit Mother 30X Program (FM30X) is the answer you’ve been looking for. Inside FM30X, you’ll receive:
Join our 6-Week Doctor Designed Health Program.
You'll Gain Foundational Health for the Rest of Life.
The FOUNDATIONS Program is created by Dr. Anthony Balduzzi for Women 40+ who want Lifelong Health.
In just 6-Weeks following FOUNDATIONS, you'll experience:
- Rapid decrease in body fat
- Dramatically improved energy levels
- Greater mental sharpness & clarity
- Muscle gains & better cardiovascular fitness
- Decreased inflammation & pain
- Renewed motivation & greater focus on health.
FOUNDATIONS has transformed 60,000 lives! Are you ready to experience true lasting health & results?
- We'll help you drop unhealthy habits forever
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- You get Doctor-Designed Workouts for Women 40+
- You gain Daily Accountability & support from our team of doctors & certified personal trainers.
*Please know that weight loss results & health changes/improvements vary from individual to individual; you may not achieve similar results. Always consult with your doctor before making health decisions. This is not medical advice – simply very well-researched info on regaining mobility.
