Dr. Anthony Balduzzi

Mental Toughness: Dre Baldwin of Work On Your Game on Building a Bulletproof Mindset (FMP Podcast 119)

03/05/202403/05/2024 by Dr. Anthony Balduzzi

Fit Mother Project Podcast 119 features Dre Baldwin of Work On Your Game on building mental toughness and a bulletproof mindset.

02/27/202402/27/2024 by Dr. Anthony Balduzzi

Fit Mother Project Podcast 118 is a special one-on-one Q&A with the head trainer of the Fit Mother Project, Ben Sterling!

02/24/2024 by Dr. Anthony Balduzzi

Add these tricep workouts to your full-body or upper-body routine, and you’ll be on the way to sexy, sculpted arms in no time!

03/09/202402/20/2024 by Dr. Anthony Balduzzi

Fit Mother Project Podcast 117 features Dr. Jeffrey Gladden of Gladden Longevity on reversing aging and living your best life at any age!

02/13/202402/13/2024 by Dr. Anthony Balduzzi

Fit Mother Project Podcast 116 is about salt therapy (halotherapy) and how it can help asthma, bronchitis, cough, and so much more!

02/06/202402/06/2024 by Dr. Anthony Balduzzi

Fit Mother Project Podcast 115 features Dr. Wendie Trubow of Five Journeys on how a full-body detox can change your life!

02/03/2024 by Dr. Anthony Balduzzi

It continues to be a popular health craze, but is juicing healthy? It can be, but there is a dark side that you need to know about!

02/01/2024 by Dr. Anthony Balduzzi

With this superset workout for women, you’ll make every workout as efficient as possible while still getting great results!

01/30/202401/30/2024 by Dr. Anthony Balduzzi

Fit Mother Project Podcast 114 features Dr. Erik Korem of AIM7 on AI coaching and how to harness wearable technology and HRV data.

01/23/202401/23/2024 by Dr. Anthony Balduzzi

Fit Mother Project Podcast 113 is all about couple goals and why couples who exercise together stay together.