From Grief to Grit: How Community Made Babs’ Consistency Easy (Ep. 164)
09/16/2025
Ep. 164 of the Fit Mother Project podcast – From Grief to Grit: How Community Made Babs’ Consistency Easy
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Well, it's official - the scale this morning says I'm down 50lbs!! Between my husband and I (he's using the Fit Father Program), we've lost the body weight of our youngest daughter, I'm so happy we found the Fit Mother and Fit Father Projects.
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I am at Day #30 of the Fit Mother 30X Program and even though I haven't been perfect, I've lost the 15lbs that I set as my goal thanks to this program!! I love it and have set a new goal for the next month. It's really encouraging to see consistent results.
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The Fit Mom Blog
Parasite Cleansing 101 with Kim Rogers – a.k.a. “The Worm Queen” (Ep. 163)
08/26/2025
Ep. 163 of the Fit Mother Project podcast – Parasite Cleansing 101 with Kim Rogers of RogersHood
Healing, Resilience, and Radiant Skin with Alitura’s Andy Hnilo (Ep. 162)
08/20/2025
Ep. 162 of the Fit Mother Project Podcast, Dr. Anthony Balduzzi speaks with Andy Hnilo of Alitura on how to have healthy, radiant skin.
Algae: The Most Powerful Superfood You’re Not Eating with Dr. Catharine Arnston (Ep. 161)
08/12/2025
Ep. 161 of the Fit Mother Project Podcast, Dr. Catharine Arnston talks with Dr. Anthony about the benefits of algae: spirulina & chlorella.
Menopause is Not a Disease: Reclaiming Midlife with Dr. Sharon Stills (Ep. 160)
08/05/2025
In Fit Mother Project Podcast Ep. 160 Dr. Sharon still joins Dr. Anthony Balduzzi to discuss women's health over 40. They discuss perimenopause and menopause and remind us that menopause is not a disease.
From Behind the Camera to Center Stage: LIVE Event Photographer Andre Walker’s Health Comeback (Ep. 159)
07/29/2025
In Fit Mother Project Podcast Ep. 159 – LIVE Event photographer and FFP member, Andre Walker’s Health Comeback (Ep. 159)
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