Dr. Anthony Balduzzi 
Episode 47 of the Fit Mother Project Podcast is all about making fitness work for you and adjusting your lifestyle as you age.
Making mindful choices can lead to weight loss, a deeper relationship with God, and so much more! That was certainly the case for Fit Mother Bethany!
Want to take charge of your life? Fit Mother Claire was able to do just that — and lose 90 pounds in the process! Find out how she did it.
Episode 46 of the Fit Mother Project Podcast is all about vitamin E, and features Dr. Barrie Tan, the world’s foremost expert on vitamin E.
Episode 45 of the Fit Mother Project Podcast is all about holistic health, and features Kelsey Jack of Wholly Well!
Mental blocks and regaining confidence can be some of the hardest parts of a health and fitness journey. See how one woman overcame it all!
Episode 44 of the Fit Mother Project Podcast is all about beating cancer and features author and five-time cancer survivor Bill C. Potts!
Episode 43 of the Fit Mother Project Podcast is all about the importance of minerals and features Barton Scott of Upgraded Formulas.
Episode 42 of the Fit Mother Project Podcast is all about going beyond the scale and finding other ways to feel good about yourself!
Episode 41 of the Fit Mother Project Podcast is all about regaining mobility and features Trent McEntire of Fire Up Your Brain!
