Dr. Anthony Balduzzi

A Special Conversation With Author James Flaherty: Episode 21 of The Fit Mother Project Podcast

04/28/202204/05/2022 by Dr. Anthony Balduzzi

Episode 21 of the Fit Mother Project Podcast is all about learning from our elders and how to live in balance and moderation.

04/28/202203/29/2022 by Dr. Anthony Balduzzi

Episode 20 of the Fit Mother Project Podcast is about sustainable weight loss and finding the health and fitness path that’s right for YOU!

03/22/202203/22/2022 by Dr. Anthony Balduzzi

Episode 19 of the Fit Mother Project Podcast is on the power of forgiveness and how forgiving actually improves your overall health.

03/15/202203/15/2022 by Dr. Anthony Balduzzi

Episode 18 of the Fit Mother Project Podcast is all about taking charge of your life to avoid excuses and overcome obstacles.

03/08/202203/08/2022 by Dr. Anthony Balduzzi

Episode 17 of the Fit Mother Project Podcast is all about natural health and the basic, fundamental tenants of health.

03/01/202203/01/2022 by Dr. Anthony Balduzzi

Episode 16 of the Fit Mother Project Podcast is all about one woman’s spiritual journey that led to weight loss and so much more!

02/22/202202/22/2022 by Dr. Anthony Balduzzi

Episode 15 of the Fit Mother Project Podcast is all about the power of water and the importance and health benefits of drinking more of it.

02/15/202202/15/2022 by Dr. Anthony Balduzzi

Episode 14 of the Fit Mother Project Podcast is all about internal shifts and how it’s never too late to transform your life!

02/08/202202/08/2022 by Dr. Anthony Balduzzi

Episode 13 of the Fit Mother Project Podcast is on creating a positive feedback loop to get your mind and body moving in the right direction.

02/01/202202/01/2022 by Dr. Anthony Balduzzi

Episode 12 of the Fit Mother Project Podcast is all about health journeys and how to change the way you approach fitness and wellness.