Dr. Anthony Balduzzi

Health and Integrity: Episode 11 of the Fit Mother Project Podcast

01/27/202201/27/2022 by Dr. Anthony Balduzzi

Episode 11 of the Fit Mother Project Podcast is all about health and integrity and continues our discussion about what health really means.

01/25/202201/25/2022 by Dr. Anthony Balduzzi

Episode 10 of the Fit Mother Project Podcast is all about answering the question, ‘what is health’ and how integrity relates to our health.

01/21/202201/18/2022 by Dr. Anthony Balduzzi

Episode 9 of the Fit Mother Project Podcast is all about respecting your body and how you can transform it — at any age!

01/11/202201/11/2022 by Dr. Anthony Balduzzi

Episode 8 of the Fit Mother Project Podcast is all about why sitting is the new smoking and how sitting negatively impacts your health.

01/10/202201/04/2022 by Dr. Anthony Balduzzi

Episode 7 of the Fit Mother Project Podcast is all about new year’s reflections and what it takes to really succeed with your resolutions.

12/28/202112/28/2021 by Dr. Anthony Balduzzi

Episode 6 of the Fit Mother Project Podcast is about getting into the right weight loss mindset and how to find the plan that works for YOU!

12/22/202112/22/2021 by Dr. Anthony Balduzzi

In this special episode of the Fit Mother Project Podcast, we’re all about showing gratitude and how thankful we are for all of you.

12/21/202112/21/2021 by Dr. Anthony Balduzzi

Episode 5 of the Fit Mother Project Podcast is on adapting to weather and how different kinds of environmental pressures impact our health.

12/14/202112/14/2021 by Dr. Anthony Balduzzi

Episode 4 of the Fit Mother Project Podcast is on depression and overeating and how to make a physical, mental, and spiritual transformation.

12/14/202112/07/2021 by Dr. Anthony Balduzzi

Episode 3 of the Fit Mother Project Podcast is all about fit couples and how one duo worked together to get fit and healthy.