Dr. Anthony Balduzzi 
Episode 90 is about observing your thoughts and how unresolved trauma creates chronic pain and features master healer Joshua Cameron.
Overcoming depression and overeating is never easy, especially when you’re a busy mom, but it can be done! Here’s how one Fit Mom did it.
Looking for the most efficient way to tone yourself from head to toe? All you need are 30 minutes and this full-body workout for women!
Episode 89 of the Fit Mother Project Podcast is all about finding yourself and features Andrew Daniel of the Center for Cinesomatic Development.
She’s not just a Fit Mother Project coach; she’s also a member — and she’s made an amazing life transformation! Meet Fit Mother Amy!
Episode 88 of the Fit Mother Project Podcast is all about tinnitus relief and binaural beats and features Wayne Altman of Melody Clouds!
Couple goals go far beyond merely spending a happy life together, and fit couple Steph and Chris have proved it!
Episode 87 of the Fit Mother Project Podcast is all about overcoming adversity and features Sean-Michael Doty of TrAk Athletics!
Making weight loss sustainable is easy when you find the health and fitness path that’s right for YOU! Just ask Fit Mother Diane!
Episode 20 of the Fit Mother Project Podcast is about sustainable weight loss and finding the health and fitness path that’s right for YOU!
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