Dr. Anthony Balduzzi

Simple Planning, Featuring Mia Moran of PlanSimple – The Fit Mother Project Podcast, Ep. 59

01/10/202301/10/2023 by Dr. Anthony Balduzzi

Episode 59 of the Fit Mother Project Podcast is all about simple planning and getting focused, and features Mia Moran of PlanSimple.

01/03/202301/03/2023 by Dr. Anthony Balduzzi

Episode 58 of the Fit Mother Project Podcast continues our talk about systems thinking and how to crush your goals!

12/27/202212/27/2022 by Dr. Anthony Balduzzi

Episode 57 of the Fit Mother Project Podcast is all about systems thinking and how to refocus and readjust your health and fitness.

12/23/2022 by Dr. Anthony Balduzzi

With the power of positivity, you can overcome obstacles and control your health and fitness, just like Fit Mother Melody did!

12/20/202212/20/2022 by Dr. Anthony Balduzzi

Episode 56 of the Fit Mother Project Podcast is all about lifestyle changes and how to get past temporary diets and quick fixes.

01/19/202312/17/2022 by Dr. Anthony Balduzzi

Creating mindful eating habits means focusing on what your body actually needs to thrive. See how Fit Mother Deb did it and changed her life!

12/13/202212/13/2022 by Dr. Anthony Balduzzi

Episode 55 of the Fit Mother Project Podcast is all about aligning your life and positively changing your mind, body, and soul.

12/06/202212/06/2022 by Dr. Anthony Balduzzi

Episode 54 of the Fit Mother Project Podcast is about vibrant living and features Ellen Kocher and Dominique Ben Dhaou of Wake-Up, Shake-Up, Thrive!

11/29/202211/29/2022 by Dr. Anthony Balduzzi

Episode 53 of the Fit Mother Project Podcast is all about how to stop eating your feelings and take control of your health and fitness.

11/26/2022 by Dr. Anthony Balduzzi

See how Fit Mother Pollie put mind before matter to transform her life and become the best version of herself!