Dr. Anthony Balduzzi 
Episode 64 of the Fit Mother Project Podcast is all about aging backward and how you’re never ‘too old’ or ‘over the hill’ for anything!
Looking to build better eating habits? Proper, sustainable nutrition doesn’t have to be hard — or restrictive. Just ask Fit Mother Camille!
Episode 63 of the Fit Mother Project Podcast is all about altering your health history and finding a sustainable path to health and fitness.
Improving your health doesn’t have to mean going to extremes. Need to reverse your all-or-nothing mindset? See how Fit Mother Lisa did it!
Episode 62 of the Fit Mother Project Podcast is all about making better choices and building a better life for you and your family.
Need to replace your bad habits with healthy habits? See how Fit Mother Christina made lifestyle changes and turned her life around!
Episode 61 of the Fit Mother Project Podcast is all about sustainable nutrition and simplifying and improving your eating habits.
Do you need a life alignment? You can positively change your mind, body, and soul — any time, at any age. Just ask Fit Mother Donna!
Episode 60 of the Fit Mother Project Podcast is all about building a healthy relationship with food and getting on track with your health.
Feeling stressed? Are your stress relief tactics not working? Then try working out, as exercise and stress are closely related!
